9.1 km | 00:50:49 | 05:36/km日期: 2023-05-03 18:55 - 平均心率: 158 - 卡路里: 780 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 81%
Pace: 05'32" / 05'22" / 05'54" / 05'15" / 05'38" / 05'41" / 06'00" / 05'17" / 05'53" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'18") | 1000 / 1000 |
| 2 | | 05'22" (+00'08") | 1000 / 2000 |
| 3 | | 05'53" (+00'39") | 1000 / 3000 |
| 4 | | 05'14" | 1000 / 4000 |
| 5 | | 05'38" (+00'24") | 1000 / 5000 |
| 6 | | 05'41" (+00'27") | 1000 / 6000 |
| 7 | | 06'00" (+00'46") | 1000 / 7000 |
| 8 | | 05'16" (+00'02") | 1000 / 8000 |
| 9 | | 05'53" (+00'39") | 1000 / 9000 |
| 10 | | 05'35" (+00'21") | 50 / 9050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
304.03 km 
Mizuno wave rider 26灰-白 累積 :
388.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'22" | 00:10'54" |
| 3 | 05'54" | 00:16'48" |
| 4 | 05'15" | 00:22'03" |
| 5 | 05'38" | 00:27'41" |
| 6 | 05'41" | 00:33'22" |
| 7 | 06'00" | 00:39'22" |
| 8 | 05'17" | 00:44'39" |
| 9 | 05'53" | 00:50'32" |
| 9.1 | 05'38" | 00:50'49" |
展開計圈分析
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