10.1 km | 00:56:12 | 05:32/km日期: 2023-05-02 21:19 - 平均心率: 161 - 卡路里: 698 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 74%
Pace: 05'21" / 05'20" / 05'33" / 05'38" / 05'41" / 05'42" / 05'38" / 05'31" / 05'34" / 05'32" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1000 / 1000 |
| 2 | | 05'20" (+00'01") | 1000 / 2000 |
| 3 | | 05'32" (+00'13") | 1000 / 3000 |
| 4 | | 05'37" (+00'18") | 1000 / 4000 |
| 5 | | 05'41" (+00'22") | 1000 / 5000 |
| 6 | | 05'42" (+00'23") | 1000 / 6000 |
| 7 | | 05'37" (+00'18") | 1000 / 7000 |
| 8 | | 05'31" (+00'12") | 1000 / 8000 |
| 9 | | 05'33" (+00'14") | 1000 / 9000 |
| 10 | | 05'32" (+00'13") | 1000 / 10000 |
| 11 | | 05'24" (+00'05") | 134 / 10134 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
373.51 km 
Mizuno Wave Rider 26 SW-深藍 橘 累積 :
1032.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'20" | 00:10'41" |
| 3 | 05'33" | 00:16'14" |
| 4 | 05'38" | 00:21'52" |
| 5 | 05'41" | 00:27'33" |
| 6 | 05'42" | 00:33'15" |
| 7 | 05'38" | 00:38'53" |
| 8 | 05'31" | 00:44'24" |
| 9 | 05'34" | 00:49'58" |
| 10 | 05'32" | 00:55'30" |
| 10.1 | 05'26" | 00:56'14" |
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