12.0 km | 00:52:01 | 04:19/km日期: 2023-05-01 16:34 - 平均心率: 145 - 卡路里: 615 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 59%
Pace: 04'25" / 04'27" / 04'26" / 04'28" / 04'23" / 04'20" / 04'23" / 04'18" / 04'24" / 04'20" / 04'11" / 03'55" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'32") | 1000 / 1000 |
| 2 | | 04'26" (+00'32") | 1000 / 2000 |
| 3 | | 04'25" (+00'31") | 1000 / 3000 |
| 4 | | 04'27" (+00'33") | 1000 / 4000 |
| 5 | | 04'23" (+00'29") | 1000 / 5000 |
| 6 | | 04'20" (+00'26") | 1000 / 6000 |
| 7 | | 04'23" (+00'29") | 1000 / 7000 |
| 8 | | 04'18" (+00'24") | 1000 / 8000 |
| 9 | | 04'23" (+00'29") | 1000 / 9000 |
| 10 | | 04'19" (+00'25") | 1000 / 10000 |
| 11 | | 04'11" (+00'17") | 1000 / 11000 |
| 12 | | 03'54" | 1000 / 12000 |
| 13 | | 04'17" (+00'23") | 6 / 12006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
259.99 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
1049.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'27" | 00:08'52" |
| 3 | 04'26" | 00:13'18" |
| 4 | 04'28" | 00:17'46" |
| 5 | 04'23" | 00:22'09" |
| 6 | 04'20" | 00:26'29" |
| 7 | 04'23" | 00:30'52" |
| 8 | 04'18" | 00:35'10" |
| 9 | 04'24" | 00:39'34" |
| 10 | 04'20" | 00:43'54" |
| 11 | 04'11" | 00:48'05" |
| 12 | 03'55" | 00:52'00" |
| 12.0 | 04'46" | 00:52'02" |
展開計圈分析
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