15.0 km | 01:44:11 | 06:56/km日期: 2023-04-29 15:39 - 總爬升: 199 m - 平均心率: 149 - 卡路里: 978 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 58%
Pace: 07'09" / 06'52" / 06'43" / 05'59" / 07'05" / 06'26" / 06'50" / 07'13" / 07'03" / 07'14" / 06'41" / 07'11" / 07'20" / 07'03" / 07'13" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'09") | 1000 / 1000 |
| 2 | | 06'52" (+00'53") | 1000 / 2000 |
| 3 | | 06'42" (+00'43") | 1000 / 3000 |
| 4 | | 05'59" | 1000 / 4000 |
| 5 | | 07'04" (+01'05") | 1000 / 5000 |
| 6 | | 06'26" (+00'27") | 1000 / 6000 |
| 7 | | 06'49" (+00'50") | 1000 / 7000 |
| 8 | | 07'12" (+01'13") | 1000 / 8000 |
| 9 | | 07'03" (+01'04") | 1000 / 9000 |
| 10 | | 07'13" (+01'14") | 1000 / 10000 |
| 11 | | 06'41" (+00'42") | 1000 / 11000 |
| 12 | | 07'10" (+01'11") | 1000 / 12000 |
| 13 | | 07'19" (+01'20") | 1000 / 13000 |
| 14 | | 07'03" (+01'04") | 1000 / 14000 |
| 15 | | 07'12" (+01'13") | 1000 / 15000 |
| 16 | | 09'04" (+03'05") | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
168.51 km 
asics hyper 累積 :
615.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'52" | 00:14'01" |
| 3 | 06'43" | 00:20'44" |
| 4 | 05'59" | 00:26'43" |
| 5 | 07'05" | 00:33'48" |
| 6 | 06'26" | 00:40'14" |
| 7 | 06'50" | 00:47'04" |
| 8 | 07'13" | 00:54'17" |
| 9 | 07'03" | 01:01'20" |
| 10 | 07'14" | 01:08'34" |
| 11 | 06'41" | 01:15'15" |
| 12 | 07'11" | 01:22'26" |
| 13 | 07'20" | 01:29'46" |
| 14 | 07'03" | 01:36'49" |
| 15 | 07'13" | 01:44'02" |
| 15.0 | 08'31" | 01:44'11" |
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