10.1 km | 00:56:54 | 05:38/km日期: 2016-01-06 20:01 - 平均心率: 161 - 卡路里: 660 Cal - 溫度: 21°C - 濕度: 67%
Pace: 08'47" / 07'41" / 05'15" / 11'41" / 05'20" / 06'08" / 05'56" / 12'58" / 05'37" / 05'07" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'53") | 1000 / 1000 |
| 2 | | 05'40" (+00'38") | 1000 / 2000 |
| 3 | | 05'14" (+00'12") | 1000 / 3000 |
| 4 | | 05'16" (+00'14") | 1000 / 4000 |
| 5 | | 05'21" (+00'19") | 1000 / 5000 |
| 6 | | 06'07" (+01'05") | 1000 / 6000 |
| 7 | | 05'55" (+00'53") | 1000 / 7000 |
| 8 | | 05'30" (+00'28") | 1000 / 8000 |
| 9 | | 05'22" (+00'20") | 1000 / 9000 |
| 10 | | 05'02" | 1000 / 10000 |
| 11 | | 05'47" (+00'45") | 79 / 10079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 60.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 07'41" | 00:16'28" |
| 3 | 05'15" | 00:21'43" |
| 4 | 11'41" | 00:33'24" |
| 5 | 05'20" | 00:38'44" |
| 6 | 06'08" | 00:44'52" |
| 7 | 05'56" | 00:50'48" |
| 8 | 12'58" | 01:03'46" |
| 9 | 05'37" | 01:09'23" |
| 10 | 05'07" | 01:14'30" |
| 10.1 | 05'50" | 01:14'58" |
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