15.3 km | 05:24:10 | 21:11/km日期: 2023-04-26 09:50 - 總爬升: 167 m - 平均心率: 99 - 卡路里: 677 Cal - 平均步頻: 122 - 溫度: 23°C - 濕度: 75%
Pace: 16'25" / 21'12" / 18'57" / 16'28" / 12'55" / 15'05" / 22'45" / 28'18" / 14'56" / 12'08" / 41'22" / 13'25" / 44'58" / 17'52" / 22'48" / 15'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'27" (+04'20") | 1000 / 1000 |
2 | | 21'12" (+09'05") | 1000 / 2000 |
3 | | 18'56" (+06'49") | 1000 / 3000 |
4 | | 16'28" (+04'21") | 1000 / 4000 |
5 | | 12'54" (+00'47") | 1000 / 5000 |
6 | | 15'04" (+02'57") | 1000 / 6000 |
7 | | 22'44" (+10'37") | 1000 / 7000 |
8 | | 28'17" (+16'10") | 1000 / 8000 |
9 | | 14'56" (+02'49") | 1000 / 9000 |
10 | | 12'07" | 1000 / 10000 |
11 | | 41'22" (+29'15") | 1000 / 11000 |
12 | | 13'25" (+01'18") | 1000 / 12000 |
13 | | 44'57" (+32'50") | 1000 / 13000 |
14 | | 17'52" (+05'45") | 1000 / 14000 |
15 | | 22'47" (+10'40") | 1000 / 15000 |
16 | | 15'01" (+02'54") | 303 / 15303 |
宜蘭何惠姬