8.9 km | 00:56:27 | 06:21/km日期: 2023-04-27 20:05 - 平均心率: 149 - 卡路里: 688 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 70%
Pace: 05'55" / 06'03" / 06'07" / 06'12" / 06'30" / 06'54" / 06'32" / 06'25" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 06'02" (+00'07") | 1000 / 2000 |
| 3 | | 06'07" (+00'12") | 1000 / 3000 |
| 4 | | 06'11" (+00'16") | 1000 / 4000 |
| 5 | | 06'29" (+00'34") | 1000 / 5000 |
| 6 | | 06'54" (+00'59") | 1000 / 6000 |
| 7 | | 06'31" (+00'36") | 1000 / 7000 |
| 8 | | 06'23" (+00'28") | 1000 / 8000 |
| 9 | | 06'40" (+00'45") | 875 / 8875 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 79.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'03" | 00:11'58" |
| 3 | 06'07" | 00:18'05" |
| 4 | 06'12" | 00:24'17" |
| 5 | 06'30" | 00:30'47" |
| 6 | 06'54" | 00:37'41" |
| 7 | 06'32" | 00:44'13" |
| 8 | 06'25" | 00:50'38" |
| 8.9 | 06'40" | 00:56'29" |
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