5.3 km | 00:20:01 | 03:45/km日期: 2016-01-06 05:13 - 地點: 台南大學 - 卡路里: 254 Cal - 溫度: 22°C - 濕度: 91%
Pace: 04'00" / 03'50" / 03'33" / 03'31" / 03'36" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'46" (+00'14") | 353 / 353 |
2 | | 03'54" (+00'22") | 353 / 707 |
3 | | 03'51" (+00'19") | 353 / 1060 |
4 | | 03'57" (+00'25") | 353 / 1414 |
5 | | 03'49" (+00'17") | 353 / 1768 |
6 | | 03'54" (+00'22") | 353 / 2121 |
7 | | 03'40" (+00'08") | 353 / 2475 |
8 | | 03'46" (+00'14") | 353 / 2829 |
9 | | 03'46" (+00'14") | 353 / 3182 |
10 | | 03'46" (+00'14") | 353 / 3536 |
11 | | 03'51" (+00'19") | 353 / 3890 |
12 | | 03'46" (+00'14") | 353 / 4243 |
13 | | 03'43" (+00'11") | 353 / 4597 |
14 | | 03'43" (+00'11") | 353 / 4951 |
15 | | 03'32" | 353 / 5304 |
16 | | 03'32" | 28 / 5333 |
1月累積里程 : 415.91 km
Android - KYOCERA 202K 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'00" | 00:04'00" |
2 | 03'50" | 00:07'50" |
3 | 03'33" | 00:11'23" |
4 | 03'31" | 00:14'54" |
5 | 03'36" | 00:18'30" |
5.3 | 05'06" | 00:20'12" |