15.2 km | 01:06:30 | 04:23/km日期: 2023-04-27 17:47 - 平均心率: 149 - 卡路里: 798 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 56%
Pace: 04'38" / 04'28" / 04'25" / 04'28" / 04'32" / 04'30" / 04'33" / 04'28" / 04'28" / 04'26" / 04'08" / 04'18" / 04'22" / 04'19" / 03'56" / 03'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+01'27") | 8660 / 8660 |
| 2 | | 04'43" (+01'40") | 80 / 8740 |
| 3 | | 04'22" (+01'19") | 240 / 8980 |
| 4 | | 04'18" (+01'15") | 240 / 9220 |
| 5 | | 04'22" (+01'19") | 240 / 9460 |
| 6 | | 04'29" (+01'26") | 230 / 9690 |
| 7 | | 04'22" (+01'19") | 240 / 9930 |
| 8 | | 04'05" (+01'02") | 240 / 10170 |
| 9 | | 04'14" (+01'11") | 240 / 10410 |
| 10 | | 04'05" (+01'02") | 240 / 10650 |
| 11 | | 04'14" (+01'11") | 240 / 10890 |
| 12 | | 04'20" (+01'17") | 230 / 11120 |
| 13 | | 04'14" (+01'11") | 240 / 11360 |
| 14 | | 04'14" (+01'11") | 240 / 11600 |
| 15 | | 04'20" (+01'17") | 230 / 11830 |
| 16 | | 04'18" (+01'15") | 240 / 12070 |
| 17 | | 04'20" (+01'17") | 230 / 12300 |
| 18 | | 04'18" (+01'15") | 240 / 12540 |
| 19 | | 04'33" (+01'30") | 230 / 12770 |
| 20 | | 04'18" (+01'15") | 240 / 13010 |
| 21 | | 04'18" (+01'15") | 240 / 13250 |
| 22 | | 04'18" (+01'15") | 240 / 13490 |
| 23 | | 04'14" (+01'11") | 240 / 13730 |
| 24 | | 04'25" (+01'22") | 230 / 13960 |
| 25 | | 04'18" (+01'15") | 240 / 14200 |
| 26 | | 04'01" (+00'58") | 240 / 14440 |
| 27 | | 04'05" (+01'02") | 240 / 14680 |
| 28 | | 03'45" (+00'42") | 240 / 14920 |
| 29 | | 03'03" | 240 / 15160 |
| 30 | | 02'02" | 10 / 15170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
4月累積里程 :
300.48 km 
ASICS MAGIC SPEED 2 EKIDEN 累積 :
1049.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'28" | 00:09'06" |
| 3 | 04'25" | 00:13'31" |
| 4 | 04'28" | 00:17'59" |
| 5 | 04'32" | 00:22'31" |
| 6 | 04'30" | 00:27'01" |
| 7 | 04'33" | 00:31'34" |
| 8 | 04'28" | 00:36'02" |
| 9 | 04'28" | 00:40'30" |
| 10 | 04'26" | 00:44'56" |
| 11 | 04'08" | 00:49'04" |
| 12 | 04'18" | 00:53'22" |
| 13 | 04'22" | 00:57'44" |
| 14 | 04'19" | 01:02'03" |
| 15 | 03'56" | 01:05'59" |
| 15.2 | 03'08" | 01:06'31" |
展開計圈分析
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