11.0 km | 01:04:07 | 05:49/km日期: 2023-04-17 19:34 - 平均心率: 139 - 卡路里: 606 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 92%
Pace: 06'21" / 10'05" / 06'15" / 05'59" / 05'41" / 05'40" / 05'30" / 05'35" / 05'33" / 05'46" / 05'13" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'34") | 1000 / 1000 |
| 2 | | 06'06" (+00'54") | 1000 / 2000 |
| 3 | | 06'14" (+01'02") | 1000 / 3000 |
| 4 | | 05'58" (+00'46") | 1000 / 4000 |
| 5 | | 05'40" (+00'28") | 1000 / 5000 |
| 6 | | 05'40" (+00'28") | 1000 / 6000 |
| 7 | | 05'29" (+00'17") | 1000 / 7000 |
| 8 | | 05'35" (+00'23") | 1000 / 8000 |
| 9 | | 05'32" (+00'20") | 1000 / 9000 |
| 10 | | 05'46" (+00'34") | 1000 / 10000 |
| 11 | | 05'12" | 1000 / 11000 |
| 12 | | 03'38" | 14 / 11014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
122.90 km 
Nike Pegasus Turbo 2 累積 :
2418.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 10'05" | 00:16'26" |
| 3 | 06'15" | 00:22'41" |
| 4 | 05'59" | 00:28'40" |
| 5 | 05'41" | 00:34'21" |
| 6 | 05'40" | 00:40'01" |
| 7 | 05'30" | 00:45'31" |
| 8 | 05'35" | 00:51'06" |
| 9 | 05'33" | 00:56'39" |
| 10 | 05'46" | 01:02'25" |
| 11 | 05'13" | 01:07'38" |
| 11.0 | 04'27" | 01:07'42" |
展開計圈分析
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