32.1 km | 04:05:04 | 07:38/km日期: 2023-04-22 05:34 - 總爬升: 318 m - 卡路里: 2476 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 80%
Pace: 07'33" / 07'00" / 07'26" / 07'03" / 06'42" / 06'46" / 07'02" / 07'04" / 10'42" / 07'05" / 06'48" / 06'46" / 09'52" / 07'13" / 07'11" / 10'17" / 06'55" / 07'08" / 09'19" / 06'53" / 06'43" / 06'38" / 07'01" / 06'51" / 08'51" / 09'20" / 06'22" / 06'41" / 14'45" / 06'34" / 05'34" / 06'20" / 10'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+02'01") | 1000 / 1000 |
2 | | 07'00" (+01'27") | 1000 / 2000 |
3 | | 07'25" (+01'52") | 1000 / 3000 |
4 | | 07'03" (+01'30") | 1000 / 4000 |
5 | | 06'42" (+01'09") | 1000 / 5000 |
6 | | 06'45" (+01'12") | 1000 / 6000 |
7 | | 07'02" (+01'29") | 1000 / 7000 |
8 | | 07'03" (+01'30") | 1000 / 8000 |
9 | | 10'41" (+05'08") | 1000 / 9000 |
10 | | 07'05" (+01'32") | 1000 / 10000 |
11 | | 06'47" (+01'14") | 1000 / 11000 |
12 | | 06'46" (+01'13") | 1000 / 12000 |
13 | | 09'52" (+04'19") | 1000 / 13000 |
14 | | 07'13" (+01'40") | 1000 / 14000 |
15 | | 07'10" (+01'37") | 1000 / 15000 |
16 | | 10'16" (+04'43") | 1000 / 16000 |
17 | | 06'54" (+01'21") | 1000 / 17000 |
18 | | 07'07" (+01'34") | 1000 / 18000 |
19 | | 09'19" (+03'46") | 1000 / 19000 |
20 | | 06'53" (+01'20") | 1000 / 20000 |
21 | | 06'42" (+01'09") | 1000 / 21000 |
22 | | 06'38" (+01'05") | 1000 / 22000 |
23 | | 07'00" (+01'27") | 1000 / 23000 |
24 | | 06'51" (+01'18") | 1000 / 24000 |
25 | | 08'50" (+03'17") | 1000 / 25000 |
26 | | 09'20" (+03'47") | 1000 / 26000 |
27 | | 06'22" (+00'49") | 1000 / 27000 |
28 | | 06'41" (+01'08") | 1000 / 28000 |
29 | | 14'44" (+09'11") | 1000 / 29000 |
30 | | 06'34" (+01'01") | 1000 / 30000 |
31 | | 05'33" | 1000 / 31000 |
32 | | 06'20" (+00'47") | 1000 / 32000 |
33 | | 09'53" (+04'20") | 62 / 32062 |
新竹曾國華
新竹曾國華
新竹曾國華