42.2 km | 06:28:08 | 09:12/km日期: 2015-11-15 07:03 - 總爬升: 932 m - 卡路里: 2807 Cal - 總步數: 37998 - 平均步頻: 97 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 83%
Pace: 06'33" / 06'21" / 06'17" / 06'12" / 06'46" / 06'05" / 07'05" / 06'14" / 08'45" / 10'08" / 08'40" / 07'08" / 06'39" / 09'46" / 13'53" / 10'23" / 11'27" / 11'02" / 11'54" / 06'00" / 06'02" / 09'09" / 15'02" / 09'09" / 13'38" / 12'00" / 12'05" / 08'58" / 11'28" / 07'32" / 08'38" / 06'24" / 12'57" / 14'00" / 08'15" / 08'30" / 10'47" / 08'11" / 11'02" / 10'24" / 08'51" / 06'36" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'29") | 1008 / 1008 | 174 / 88 |
2 | | 06'21" (+00'21") | 998 / 2006 | 171 / 91 |
3 | | 06'20" (+00'20") | 1005 / 3011 | 169 / 92 |
4 | | 06'11" (+00'11") | 988 / 4000 | 171 / 94 |
5 | | 06'44" (+00'44") | 1004 / 5004 | 159 / 93 |
6 | | 06'04" (+00'04") | 1000 / 6004 | 172 / 95 |
7 | | 07'08" (+01'08") | 1001 / 7006 | 154 / 90 |
8 | | 06'11" (+00'11") | 996 / 8002 | 173 / 92 |
9 | | 08'42" (+02'42") | 1004 / 9006 | 121 / 94 |
10 | | 10'18" (+04'18") | 997 / 10004 | 53 / 182 |
11 | | 08'34" (+02'34") | 1001 / 11006 | 104 / 111 |
12 | | 07'11" (+01'11") | 994 / 12000 | 148 / 93 |
13 | | 06'37" (+00'37") | 1002 / 13002 | 172 / 87 |
14 | | 09'47" (+03'47") | 998 / 14001 | 90 / 112 |
15 | | 13'55" (+07'55") | 998 / 14999 | 17 / 409 |
16 | | 10'20" (+04'20") | 1002 / 16002 | 102 / 94 |
17 | | 11'27" (+05'27") | 1003 / 17005 | 100 / 86 |
18 | | 11'06" (+05'06") | 999 / 18005 | 34 / 261 |
19 | | 11'50" (+05'50") | 994 / 18999 | 106 / 79 |
20 | | 06'00" | 1009 / 20009 | 174 / 95 |
21 | | 06'00" | 1001 / 21010 | 175 / 94 |
22 | | 09'26" (+03'26") | 996 / 22007 | 97 / 109 |
23 | | 16'29" (+10'29") | 726 / 22734 | 34 / 173 |
24 | | 08'52" (+02'52") | 1009 / 23743 | 116 / 96 |
25 | | 12'19" (+06'19") | 87 / 23831 | 11 / 732 |
26 | | 13'31" (+07'31") | 1008 / 24840 | 15 / 466 |
27 | | 12'37" (+06'37") | 1000 / 25840 | 13 / 602 |
28 | | 09'30" (+03'30") | 991 / 26831 | 112 / 93 |
29 | | 10'50" (+04'50") | 1004 / 27836 | 106 / 86 |
30 | | 12'20" (+06'20") | 1004 / 28840 | 45 / 177 |
31 | | 06'53" (+00'53") | 990 / 29831 | 170 / 84 |
32 | | 07'34" (+01'34") | 1001 / 30832 | 157 / 83 |
33 | | 08'04" (+02'04") | 1004 / 31837 | 147 / 84 |
34 | | 09'34" (+03'34") | 1002 / 32839 | 65 / 159 |
35 | | 17'26" (+11'26") | 992 / 33832 | 23 / 240 |
36 | | 08'21" (+02'21") | 1001 / 34833 | 152 / 78 |
37 | | 06'42" (+00'42") | 1001 / 35835 | 170 / 87 |
38 | | 12'34" (+06'34") | 1002 / 36838 | 65 / 121 |
39 | | 06'33" (+00'33") | 1003 / 37841 | 172 / 88 |
40 | | 12'01" (+06'01") | 998 / 38839 | 61 / 135 |
41 | | 10'32" (+04'32") | 998 / 39838 | 6 / 1468 |
42 | | 09'16" (+03'16") | 999 / 40837 | 71 / 150 |
43 | | 06'37" (+00'37") | 1003 / 41841 | 174 / 86 |
44 | | 06'34" (+00'34") | 316 / 42157 | 163 / 93 |
11月累積里程 : 192.32 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'21" | 00:12'54" |
3 | 06'17" | 00:19'11" |
4 | 06'12" | 00:25'23" |
5 | 06'46" | 00:32'09" |
6 | 06'05" | 00:38'14" |
7 | 07'05" | 00:45'19" |
8 | 06'14" | 00:51'33" |
9 | 08'45" | 01:00'18" |
10 | 10'08" | 01:10'26" |
11 | 08'40" | 01:19'06" |
12 | 07'08" | 01:26'14" |
13 | 06'39" | 01:32'53" |
14 | 09'46" | 01:42'39" |
15 | 13'53" | 01:56'32" |
16 | 10'23" | 02:06'55" |
17 | 11'27" | 02:18'22" |
18 | 11'02" | 02:29'24" |
19 | 11'54" | 02:41'18" |
20 | 06'00" | 02:47'18" |
21 | 06'02" | 02:53'20" |
22 | 09'09" | 03:02'29" |
23 | 15'02" | 03:17'31" |
24 | 09'09" | 03:26'40" |
25 | 13'38" | 03:40'18" |
26 | 12'00" | 03:52'18" |
27 | 12'05" | 04:04'23" |
28 | 08'58" | 04:13'21" |
29 | 11'28" | 04:24'49" |
30 | 07'32" | 04:32'21" |
31 | 08'38" | 04:40'59" |
32 | 06'24" | 04:47'23" |
33 | 12'57" | 05:00'20" |
34 | 14'00" | 05:14'20" |
35 | 08'15" | 05:22'35" |
36 | 08'30" | 05:31'05" |
37 | 10'47" | 05:41'52" |
38 | 08'11" | 05:50'03" |
39 | 11'02" | 06:01'05" |
40 | 10'24" | 06:11'29" |
41 | 08'51" | 06:20'20" |
42 | 06'36" | 06:26'56" |
42.2 | 07'30" | 06:28'08" |