10.0 km | 00:57:55 | 05:46/km日期: 2015-11-17 19:46 - 卡路里: 694 Cal - 總步數: 10244 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 76%
Pace: 07'18" / 05'44" / 05'27" / 05'19" / 05'30" / 05'47" / 05'44" / 05'35" / 05'15" / 05'12" / 48'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'41" (+02'21") | 1000 / 1000 | 140 / 92 |
| 2 | | 05'42" (+00'22") | 1004 / 2005 | 181 / 96 |
| 3 | | 05'25" (+00'05") | 1003 / 3008 | 184 / 99 |
| 4 | | 05'23" (+00'03") | 1006 / 4015 | 182 / 101 |
| 5 | | 05'30" (+00'10") | 1000 / 5015 | 182 / 99 |
| 6 | | 05'52" (+00'32") | 1004 / 6020 | 181 / 93 |
| 7 | | 05'45" (+00'25") | 1002 / 7022 | 181 / 95 |
| 8 | | 05'29" (+00'09") | 1000 / 8022 | 184 / 98 |
| 9 | | 05'20" | 1003 / 9026 | 184 / 101 |
| 10 | | 05'24" (+00'04") | 1004 / 10031 | 181 / 101 |
11月累積里程 : 172.64 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'44" | 00:13'02" |
| 3 | 05'27" | 00:18'29" |
| 4 | 05'19" | 00:23'48" |
| 5 | 05'30" | 00:29'18" |
| 6 | 05'47" | 00:35'05" |
| 7 | 05'44" | 00:40'49" |
| 8 | 05'35" | 00:46'24" |
| 9 | 05'15" | 00:51'39" |
| 10 | 05'12" | 00:56'51" |
| 10.0 | 46'34" | 00:57'55" |
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