11.1 km | 01:00:40 | 05:28/km日期: 2015-12-29 20:06 - 總爬升: 132 m - 卡路里: 767 Cal - 總步數: 10996 - 平均步頻: 181 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 79%
Pace: 05'44" / 05'49" / 05'43" / 05'36" / 05'28" / 04'47" / 04'40" / 05'29" / 05'34" / 05'13" / 04'56" / 21'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+01'16") | 1002 / 1002 | 179 / 92 |
| 2 | | 05'49" (+01'04") | 1005 / 2007 | 184 / 93 |
| 3 | | 05'39" (+00'54") | 1004 / 3011 | 180 / 97 |
| 4 | | 05'55" (+01'10") | 1006 / 4018 | 182 / 92 |
| 5 | | 05'21" (+00'36") | 1005 / 5023 | 182 / 102 |
| 6 | | 04'45" | 1006 / 6030 | 170 / 123 |
| 7 | | 05'38" (+00'53") | 1008 / 7038 | 177 / 99 |
| 8 | | 05'28" (+00'43") | 1007 / 8045 | 181 / 100 |
| 9 | | 05'19" (+00'34") | 1002 / 9048 | 185 / 101 |
| 10 | | 05'14" (+00'29") | 1003 / 10051 | 181 / 104 |
| 11 | | 04'47" (+00'02") | 1001 / 11052 | 186 / 112 |
| 12 | | 04'32" | 80 / 11133 | 180 / 122 |
12月累積里程 : 76.87 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'49" | 00:11'33" |
| 3 | 05'43" | 00:17'16" |
| 4 | 05'36" | 00:22'52" |
| 5 | 05'28" | 00:28'20" |
| 6 | 04'47" | 00:33'07" |
| 7 | 04'40" | 00:37'47" |
| 8 | 05'29" | 00:43'16" |
| 9 | 05'34" | 00:48'50" |
| 10 | 05'13" | 00:54'03" |
| 11 | 04'56" | 00:58'59" |
| 11.1 | 20'48" | 01:00'40" |
展開計圈分析
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