14.3 km | 01:36:19 | 06:42/km日期: 2023-04-09 14:47 - 平均心率: 156 - 卡路里: 876 Cal - 平均步頻: 161 - 溫度: 23°C - 濕度: 51%
Pace: 11'35" / 06'11" / 06'19" / 06'19" / 06'25" / 06'41" / 07'12" / 06'52" / 06'54" / 06'46" / 06'56" / 06'47" / 06'50" / 12'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 : 17.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'35" | 00:11'35" |
| 2 | 06'11" | 00:17'46" |
| 3 | 06'19" | 00:24'05" |
| 4 | 06'19" | 00:30'24" |
| 5 | 06'25" | 00:36'49" |
| 6 | 06'41" | 00:43'30" |
| 7 | 07'12" | 00:50'42" |
| 8 | 06'52" | 00:57'34" |
| 9 | 06'54" | 01:04'28" |
| 10 | 06'46" | 01:11'14" |
| 11 | 06'56" | 01:18'10" |
| 12 | 06'47" | 01:24'57" |
| 13 | 06'50" | 01:31'47" |
| 14.3 | 03'21" | 01:36'19" |
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