10.3 km | 01:37:58 | 09:31/km日期: 2023-04-18 06:22 - 卡路里: 570 Cal - 平均步頻: 159 - 溫度: 23°C - 濕度: 77%
Pace: 09'26" / 08'23" / 09'08" / 08'51" / 08'44" / 09'24" / 08'41" / 08'52" / 09'52" / 10'52" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+00'54") | 1012 / 1012 |
| 2 | | 08'25" | 1010 / 2023 |
| 3 | | 09'06" (+00'41") | 988 / 3012 |
| 4 | | 08'56" (+00'31") | 1003 / 4015 |
| 5 | | 08'37" (+00'12") | 1011 / 5027 |
| 6 | | 09'24" (+00'59") | 999 / 6027 |
| 7 | | 08'41" (+00'16") | 999 / 7027 |
| 8 | | 08'56" (+00'31") | 991 / 8018 |
| 9 | | 09'52" (+01'27") | 1012 / 9031 |
| 10 | | 10'51" (+02'26") | 997 / 10029 |
| 11 | | 14'27" (+06'02") | 284 / 10313 |
4月累積里程 :
83.03 km 
GARMONT GL DW 累積 :
139.3 kmAndroid - samsung SM-S9060 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 08'23" | 00:17'49" |
| 3 | 09'08" | 00:26'57" |
| 4 | 08'51" | 00:35'48" |
| 5 | 08'44" | 00:44'32" |
| 6 | 09'24" | 00:53'56" |
| 7 | 08'41" | 01:02'37" |
| 8 | 08'52" | 01:11'29" |
| 9 | 09'52" | 01:21'21" |
| 10 | 10'52" | 01:32'13" |
| 10.3 | 13'51" | 01:36'34" |
展開計圈分析
留言 
