12.0 km | 01:09:30 | 05:47/km日期: 2015-12-31 23:01 - 卡路里: 842 Cal - 溫度: 15°C - 濕度: 82%
Pace: 06'05" / 05'48" / 05'30" / 05'44" / 05'33" / 05'38" / 05'52" / 05'39" / 05'45" / 05'50" / 06'04" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'42") | 385 / 385 |
2 | | 06'00" (+00'32") | 405 / 791 |
3 | | 06'02" (+00'34") | 408 / 1199 |
4 | | 05'47" (+00'19") | 397 / 1596 |
5 | | 05'35" (+00'07") | 396 / 1993 |
6 | | 05'31" (+00'03") | 406 / 2400 |
7 | | 05'28" | 407 / 2807 |
8 | | 05'32" (+00'04") | 387 / 3195 |
9 | | 05'43" (+00'15") | 413 / 3608 |
10 | | 05'46" (+00'18") | 400 / 4009 |
11 | | 05'33" (+00'05") | 401 / 4410 |
12 | | 05'30" (+00'02") | 390 / 4800 |
13 | | 05'33" (+00'05") | 407 / 5208 |
14 | | 05'28" | 395 / 5604 |
15 | | 05'44" (+00'16") | 412 / 6016 |
16 | | 06'05" (+00'37") | 388 / 6404 |
17 | | 05'46" (+00'18") | 404 / 6809 |
18 | | 05'52" (+00'24") | 405 / 7214 |
19 | | 05'34" (+00'06") | 406 / 7620 |
20 | | 05'40" (+00'12") | 396 / 8017 |
21 | | 05'52" (+00'24") | 397 / 8414 |
22 | | 05'42" (+00'14") | 397 / 8812 |
23 | | 05'34" (+00'06") | 406 / 9218 |
24 | | 05'52" (+00'24") | 405 / 9624 |
25 | | 05'59" (+00'31") | 392 / 10016 |
26 | | 06'09" (+00'41") | 402 / 10419 |
27 | | 06'06" (+00'38") | 411 / 10831 |
28 | | 05'51" (+00'23") | 401 / 11232 |
29 | | 06'15" (+00'47") | 388 / 11621 |
30 | | 05'54" (+00'26") | 375 / 11996 |
12月累積里程 :
29.07 km 美津濃 X10 累積 :
307.4 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'48" | 00:11'53" |
3 | 05'30" | 00:17'23" |
4 | 05'44" | 00:23'07" |
5 | 05'33" | 00:28'40" |
6 | 05'38" | 00:34'18" |
7 | 05'52" | 00:40'10" |
8 | 05'39" | 00:45'49" |
9 | 05'45" | 00:51'34" |
10 | 05'50" | 00:57'24" |
11 | 06'04" | 01:03'28" |
12.0 | 06'03" | 01:09'30" |