|  恭喜破PB 全馬 | 04:52:12 | 06:55/km | 第27馬| 官方成績 | | 日期 | 2016-01-01 | | 成績 | 04:52:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'09" | 01:00'45" | | 00:30'36" (+00'27") | | 00:31'19" (+01'10") | 01:03'54" (+03'09") | | 00:32'35" (+02'26") | | 00:31'17" (+01'08") | 01:03'50" (+03'05") | | 00:32'33" (+02'24") | | 00:38'45" (+08'36") | 01:19'55" (+19'10") | | 00:41'10" (+11'01") | |
日期: 2016-01-01 06:40 - 總爬升: 108 m - 卡路里: 2620 Cal - 總步數: 48060 - 平均步頻: 165 - 平均步幅: 87 cm - 溫度: 15°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'02" (+00'22") | 1007 / 1007 | 162 / 102 | | 2 | | 05'59" (+00'19") | 1002 / 2010 | 174 / 95 | | 3 | | 06'02" (+00'22") | 1001 / 3011 | 172 / 95 | | 4 | | 05'51" (+00'11") | 1002 / 4014 | 172 / 98 | | 5 | | 06'09" (+00'29") | 1007 / 5022 | 172 / 94 |
| 6 | | 06'09" (+00'29") | 1007 / 6029 | 166 / 97 | | 7 | | 06'02" (+00'22") | 1010 / 7039 | 173 / 95 | | 8 | | 06'01" (+00'21") | 1003 / 8042 | 174 / 94 | | 9 | | 06'15" (+00'35") | 1004 / 9046 | 169 / 94 | | 10 | | 06'08" (+00'28") | 1002 / 10048 | 177 / 91 | | 11 | | 06'09" (+00'29") | 1006 / 11055 | 177 / 91 | | 12 | | 06'15" (+00'35") | 1006 / 12062 | 175 / 90 | | 13 | | 06'19" (+00'39") | 1006 / 13069 | 175 / 89 | | 14 | | 06'02" (+00'22") | 1005 / 14075 | 173 / 95 | | 15 | | 06'30" (+00'50") | 1002 / 15077 | 165 / 93 | | 16 | | 06'13" (+00'33") | 1008 / 16086 | 173 / 92 | | 17 | | 06'33" (+00'53") | 1003 / 17090 | 162 / 93 | | 18 | | 06'37" (+00'57") | 1007 / 18097 | 173 / 87 | | 19 | | 06'29" (+00'49") | 1003 / 19100 | 174 / 88 | | 20 | | 06'51" (+01'11") | 1008 / 20108 | 170 / 85 | | 21 | | 06'32" (+00'52") | 1009 / 21118 | 175 / 87 | | 22 | | 06'36" (+00'56") | 1007 / 22125 | 174 / 87 | | 23 | | 06'08" (+00'28") | 1005 / 23131 | 177 / 91 | | 24 | | 05'40" | 1008 / 24140 | 175 / 100 | | 25 | | 06'04" (+00'24") | 1003 / 25143 | 167 / 98 | | 26 | | 05'51" (+00'11") | 1002 / 26145 | 178 / 95 | | 27 | | 06'00" (+00'20") | 1003 / 27149 | 178 / 93 | | 28 | | 07'12" (+01'32") | 1001 / 28150 | 160 / 86 | | 29 | | 06'42" (+01'02") | 1005 / 29156 | 176 / 84 | | 30 | | 07'48" (+02'08") | 1002 / 30159 | 145 / 87 | | 31 | | 07'08" (+01'28") | 1003 / 31163 | 172 / 81 | | 32 | | 07'31" (+01'51") | 1002 / 32165 | 170 / 78 | | 33 | | 07'34" (+01'54") | 1002 / 33168 | 166 / 79 | | 34 | | 08'23" (+02'43") | 1000 / 34169 | 141 / 84 | | 35 | | 07'42" (+02'02") | 1004 / 35174 | 171 / 75 | | 36 | | 08'22" (+02'42") | 1007 / 36182 | 158 / 75 | | 37 | | 07'51" (+02'11") | 1002 / 37184 | 173 / 73 | | 38 | | 08'07" (+02'27") | 1001 / 38186 | 163 / 75 | | 39 | | 08'34" (+02'54") | 1003 / 39189 | 144 / 80 | | 40 | | 08'17" (+02'37") | 1000 / 40190 | 154 / 77 | | 41 | | 08'41" (+03'01") | 1000 / 41191 | 130 / 87 | | 42 | | 07'43" (+02'03") | 1000 / 42191 | 165 / 78 | | 43 | | 22'29" (+16'49") | 196 / 42388 | 37 / 119 |
1月累積里程 : 250.53 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'02" | 00:06'02" | | 2 | 06'03" | 00:12'05" | | 3 | 06'03" | 00:18'08" | | 4 | 05'53" | 00:24'01" | | 5 | 06'08" | 00:30'09" | | 6 | 06'09" | 00:36'18" | | 7 | 06'02" | 00:42'20" | | 8 | 06'07" | 00:48'27" | | 9 | 06'10" | 00:54'37" | | 10 | 06'08" | 01:00'45" | | 11 | 06'11" | 01:06'56" | | 12 | 06'19" | 01:13'15" | | 13 | 06'23" | 01:19'38" | | 14 | 06'04" | 01:25'42" | | 15 | 06'22" | 01:32'04" | | 16 | 06'20" | 01:38'24" | | 17 | 06'26" | 01:44'50" | | 18 | 06'34" | 01:51'24" | | 19 | 06'35" | 01:57'59" | | 20 | 06'40" | 02:04'39" | | 21 | 06'40" | 02:11'19" | | 22 | 06'40" | 02:17'59" | | 23 | 06'17" | 02:24'16" | | 24 | 05'41" | 02:29'57" | | 25 | 05'59" | 02:35'56" | | 26 | 05'53" | 02:41'49" | | 27 | 06'00" | 02:47'49" | | 28 | 07'02" | 02:54'51" | | 29 | 06'45" | 03:01'36" | | 30 | 06'53" | 03:08'29" | | 31 | 07'53" | 03:16'22" | | 32 | 07'23" | 03:23'45" | | 33 | 07'29" | 03:31'14" | | 34 | 08'10" | 03:39'24" | | 35 | 07'50" | 03:47'14" | | 36 | 08'18" | 03:55'32" | | 37 | 07'55" | 04:03'27" | | 38 | 08'08" | 04:11'35" | | 39 | 08'30" | 04:20'05" | | 40 | 08'19" | 04:28'24" | | 41 | 08'38" | 04:37'02" | | 42 | 07'51" | 04:44'53" | | 42.2 | 31'29" | 04:51'04" |
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