17.7 km | 01:53:11 | 06:23/km日期: 2023-04-16 06:19 - 平均心率: 150 - 卡路里: 769 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 75%
Pace: 06'35" / 06'19" / 06'10" / 06'18" / 06'38" / 06'44" / 05'50" / 06'07" / 06'32" / 06'48" / 06'07" / 06'03" / 06'30" / 06'12" / 06'13" / 07'28" / 06'07" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'50") | 1000 / 1000 |
| 2 | | 06'18" (+00'28") | 1000 / 2000 |
| 3 | | 06'09" (+00'19") | 1000 / 3000 |
| 4 | | 06'18" (+00'28") | 1000 / 4000 |
| 5 | | 06'36" (+00'46") | 1000 / 5000 |
| 6 | | 06'44" (+00'54") | 1000 / 6000 |
| 7 | | 05'50" | 1000 / 7000 |
| 8 | | 06'06" (+00'16") | 1000 / 8000 |
| 9 | | 06'31" (+00'41") | 1000 / 9000 |
| 10 | | 06'48" (+00'58") | 1000 / 10000 |
| 11 | | 06'07" (+00'17") | 1000 / 11000 |
| 12 | | 06'02" (+00'12") | 1000 / 12000 |
| 13 | | 06'30" (+00'40") | 1000 / 13000 |
| 14 | | 06'12" (+00'22") | 1000 / 14000 |
| 15 | | 06'12" (+00'22") | 1000 / 15000 |
| 16 | | 07'27" (+01'37") | 1000 / 16000 |
| 17 | | 06'07" (+00'17") | 1000 / 17000 |
| 18 | | 06'16" (+00'26") | 703 / 17703 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
285.14 km 
Nike Vaporfly Next 2黃 累積 :
706.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'19" | 00:12'54" |
| 3 | 06'10" | 00:19'04" |
| 4 | 06'18" | 00:25'22" |
| 5 | 06'38" | 00:32'00" |
| 6 | 06'44" | 00:38'44" |
| 7 | 05'50" | 00:44'34" |
| 8 | 06'07" | 00:50'41" |
| 9 | 06'32" | 00:57'13" |
| 10 | 06'48" | 01:04'01" |
| 11 | 06'07" | 01:10'08" |
| 12 | 06'03" | 01:16'11" |
| 13 | 06'30" | 01:22'41" |
| 14 | 06'12" | 01:28'53" |
| 15 | 06'13" | 01:35'06" |
| 16 | 07'28" | 01:42'34" |
| 17 | 06'07" | 01:48'41" |
| 17.7 | 06'34" | 01:53'19" |
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