15.1 km | 01:10:07 | 04:38/km日期: 2023-04-16 07:25 - 平均心率: 159 - 卡路里: 749 Cal - 平均步頻: 181 - 溫度: 19°C - 濕度: 88%
Pace: 04'03" / 04'10" / 04'22" / 04'17" / 04'28" / 04'33" / 04'26" / 04'49" / 04'36" / 04'59" / 04'50" / 04'57" / 05'16" / 04'51" / 04'41" / 06'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 161.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 04'10" | 00:08'13" |
| 3 | 04'22" | 00:12'35" |
| 4 | 04'17" | 00:16'52" |
| 5 | 04'28" | 00:21'20" |
| 6 | 04'33" | 00:25'53" |
| 7 | 04'26" | 00:30'19" |
| 8 | 04'49" | 00:35'08" |
| 9 | 04'36" | 00:39'44" |
| 10 | 04'59" | 00:44'43" |
| 11 | 04'50" | 00:49'33" |
| 12 | 04'57" | 00:54'30" |
| 13 | 05'16" | 00:59'46" |
| 14 | 04'51" | 01:04'37" |
| 15 | 04'41" | 01:09'18" |
| 15.1 | 06'23" | 01:10'07" |
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