12.0 km | 01:21:22 | 06:46/km日期: 2023-04-16 06:23 - 卡路里: 757 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 75%
Pace: 05'41" / 05'32" / 05'39" / 05'31" / 07'28" / 08'00" / 05'46" / 05'39" / 09'16" / 07'17" / 05'44" / 08'13" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'06") | 996 / 996 |
2 | | 05'32" | 998 / 1995 |
3 | | 05'36" (+00'04") | 1003 / 2999 |
4 | | 05'33" (+00'01") | 1007 / 4007 |
5 | | 07'29" (+01'57") | 997 / 5005 |
6 | | 07'58" (+02'26") | 1002 / 6007 |
7 | | 05'45" (+00'13") | 1000 / 7008 |
8 | | 05'38" (+00'06") | 1001 / 8009 |
9 | | 09'13" (+03'41") | 1004 / 9013 |
10 | | 07'19" (+01'47") | 1006 / 10020 |
11 | | 05'41" (+00'09") | 1008 / 11028 |
12 | | 08'23" (+02'51") | 986 / 12015 |
4月累積里程 : 215.12 km
Android - Sony XQ-CT72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'32" | 00:11'13" |
3 | 05'39" | 00:16'52" |
4 | 05'31" | 00:22'23" |
5 | 07'28" | 00:29'51" |
6 | 08'00" | 00:37'51" |
7 | 05'46" | 00:43'37" |
8 | 05'39" | 00:49'16" |
9 | 09'16" | 00:58'32" |
10 | 07'17" | 01:05'49" |
11 | 05'44" | 01:11'33" |
12 | 08'13" | 01:19'46" |
12.0 | 12'30" | 01:20'08" |