7.3 km | 00:42:39 | 05:50/km日期: 2023-04-04 17:34 - 卡路里: 452 Cal - 平均步頻: 196
Pace: 05'40" / 04'21" / 04'18" / 09'10" / 04'01" / 03'56" / 04'36" / 41'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'47" (+00'52") | 1000 / 1000 |
2 | | 04'21" (+00'26") | 1000 / 2000 |
3 | | 04'17" (+00'22") | 1000 / 3000 |
4 | | 04'09" (+00'14") | 1000 / 4000 |
5 | | 04'00" (+00'05") | 1000 / 5000 |
6 | | 03'55" | 1000 / 6000 |
7 | | 04'35" (+00'40") | 1000 / 7000 |
8 | | 41'50" (+37'55") | 299 / 7299 |
4月累積里程 : 262.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 04'21" | 00:10'01" |
3 | 04'18" | 00:14'19" |
4 | 09'10" | 00:23'29" |
5 | 04'01" | 00:27'30" |
6 | 03'56" | 00:31'26" |
7 | 04'36" | 00:36'02" |
7.3 | 41'47" | 00:48'32" |