10.5 km | 01:09:43 | 06:40/km日期: 2015-12-25 16:36 - 卡路里: 592 Cal - 總步數: 12288 - 平均步頻: 176 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 80%
Pace: 07'21" / 07'41" / 07'29" / 06'49" / 06'34" / 06'35" / 06'20" / 06'15" / 06'16" / 05'39" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+01'31") | 1006 / 1006 | 176 / 77 |
| 2 | | 07'43" (+01'52") | 1003 / 2009 | 173 / 74 |
| 3 | | 07'29" (+01'38") | 1008 / 3017 | 169 / 78 |
| 4 | | 06'44" (+00'53") | 1009 / 4027 | 178 / 83 |
| 5 | | 06'30" (+00'39") | 1001 / 5029 | 180 / 85 |
| 6 | | 06'34" (+00'43") | 1003 / 6032 | 175 / 86 |
| 7 | | 06'19" (+00'28") | 1001 / 7034 | 174 / 90 |
| 8 | | 06'13" (+00'22") | 1000 / 8035 | 180 / 88 |
| 9 | | 06'16" (+00'25") | 1004 / 9039 | 178 / 89 |
| 10 | | 05'51" | 1000 / 10040 | 174 / 97 |
| 11 | | 05'10" | 454 / 10494 | 184 / 104 |
12月累積里程 : 137.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'41" | 00:15'02" |
| 3 | 07'29" | 00:22'31" |
| 4 | 06'49" | 00:29'20" |
| 5 | 06'34" | 00:35'54" |
| 6 | 06'35" | 00:42'29" |
| 7 | 06'20" | 00:48'49" |
| 8 | 06'15" | 00:55'04" |
| 9 | 06'16" | 01:01'20" |
| 10 | 05'39" | 01:06'59" |
| 10.5 | 06'00" | 01:09'43" |
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