17.8 km | 03:01:21 | 10:10/km日期: 2023-04-10 07:05 - 總爬升: 627 m - 平均心率: 118 - 卡路里: 1555 Cal - 平均步頻: 134 - 溫度: 14°C - 濕度: 91%
Pace: 07'20" / 07'36" / 09'52" / 07'06" / 09'40" / 09'00" / 06'42" / 06'48" / 12'53" / 31'21" / 19'14" / 15'27" / 08'04" / 06'27" / 06'01" / 07'17" / 05'42" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'21") | 1000 / 1000 |
| 2 | | 07'19" (+01'20") | 433 / 1433 |
| 3 | | 10'02" (+04'03") | 1000 / 2433 |
| 4 | | 07'26" (+01'27") | 1000 / 3433 |
| 5 | | 06'32" (+00'33") | 1000 / 4433 |
| 6 | | 11'58" (+05'59") | 1000 / 5433 |
| 7 | | 07'00" (+01'01") | 1000 / 6433 |
| 8 | | 06'37" (+00'38") | 1000 / 7433 |
| 9 | | 06'45" (+00'46") | 1000 / 8433 |
| 10 | | 23'08" (+17'09") | 1000 / 9433 |
| 11 | | 34'45" (+28'46") | 481 / 9915 |
| 12 | | 19'26" (+13'27") | 1000 / 10915 |
| 13 | | 14'48" (+08'49") | 1000 / 11915 |
| 14 | | 09'23" (+03'24") | 1000 / 12915 |
| 15 | | 06'29" (+00'30") | 1000 / 13915 |
| 16 | | 05'59" | 1000 / 14915 |
| 17 | | 07'03" (+01'04") | 1000 / 15915 |
| 18 | | 06'02" (+00'03") | 1000 / 16915 |
| 19 | | 05'53" | 903 / 17818 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
201.02 km 
BROOKS Levitate 6 累積 :
854.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'36" | 00:14'56" |
| 3 | 09'52" | 00:24'48" |
| 4 | 07'06" | 00:31'54" |
| 5 | 09'40" | 00:41'34" |
| 6 | 09'00" | 00:50'34" |
| 7 | 06'42" | 00:57'16" |
| 8 | 06'48" | 01:04'04" |
| 9 | 12'53" | 01:16'57" |
| 10 | 31'21" | 01:48'18" |
| 11 | 19'14" | 02:07'32" |
| 12 | 15'27" | 02:22'59" |
| 13 | 08'04" | 02:31'03" |
| 14 | 06'27" | 02:37'30" |
| 15 | 06'01" | 02:43'31" |
| 16 | 07'17" | 02:50'48" |
| 17 | 05'42" | 02:56'30" |
| 17.8 | 05'55" | 03:01'21" |
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