16.0 km | 01:52:35 | 07:02/km日期: 2023-04-09 06:13 - 平均心率: 144 - 卡路里: 1043 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 68%
Pace: 08'33" / 06'54" / 07'45" / 06'46" / 07'41" / 07'08" / 06'47" / 07'30" / 07'05" / 07'13" / 06'50" / 06'31" / 06'23" / 06'15" / 07'03" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'19") | 1000 / 1000 |
| 2 | | 06'53" (+00'39") | 1000 / 2000 |
| 3 | | 07'45" (+01'31") | 1000 / 3000 |
| 4 | | 06'45" (+00'31") | 1000 / 4000 |
| 5 | | 07'40" (+01'26") | 1000 / 5000 |
| 6 | | 07'07" (+00'53") | 1000 / 6000 |
| 7 | | 06'47" (+00'33") | 1000 / 7000 |
| 8 | | 07'29" (+01'15") | 1000 / 8000 |
| 9 | | 07'05" (+00'51") | 1000 / 9000 |
| 10 | | 07'13" (+00'59") | 1000 / 10000 |
| 11 | | 06'49" (+00'35") | 1000 / 11000 |
| 12 | | 06'30" (+00'16") | 1000 / 12000 |
| 13 | | 06'23" (+00'09") | 1000 / 13000 |
| 14 | | 06'14" | 1000 / 14000 |
| 15 | | 07'03" (+00'49") | 1000 / 15000 |
| 16 | | 06'12" | 992 / 15992 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
158.34 km 
美津濃 皇速 累積 :
8183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 06'54" | 00:15'27" |
| 3 | 07'45" | 00:23'12" |
| 4 | 06'46" | 00:29'58" |
| 5 | 07'41" | 00:37'39" |
| 6 | 07'08" | 00:44'47" |
| 7 | 06'47" | 00:51'34" |
| 8 | 07'30" | 00:59'04" |
| 9 | 07'05" | 01:06'09" |
| 10 | 07'13" | 01:13'22" |
| 11 | 06'50" | 01:20'12" |
| 12 | 06'31" | 01:26'43" |
| 13 | 06'23" | 01:33'06" |
| 14 | 06'15" | 01:39'21" |
| 15 | 07'03" | 01:46'24" |
| 16.0 | 07'20" | 01:53'41" |
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