14.1 km | 01:30:46 | 06:25/km日期: 2015-12-26 06:49 - 卡路里: 1205 Cal - 溫度: 15°C - 濕度: 82%
Pace: 07'20" / 07'11" / 06'44" / 06'24" / 06'28" / 06'24" / 06'18" / 06'08" / 06'07" / 05'58" / 05'59" / 06'07" / 06'26" / 05'59" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'39") | 5027 / 5027 |
| 2 | | 06'10" | 5025 / 10053 |
| 3 | | 06'06" | 4159 / 14212 |
12月累積里程 : 125.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'11" | 00:14'31" |
| 3 | 06'44" | 00:21'15" |
| 4 | 06'24" | 00:27'39" |
| 5 | 06'28" | 00:34'07" |
| 6 | 06'24" | 00:40'31" |
| 7 | 06'18" | 00:46'49" |
| 8 | 06'08" | 00:52'57" |
| 9 | 06'07" | 00:59'04" |
| 10 | 05'58" | 01:05'02" |
| 11 | 05'59" | 01:11'01" |
| 12 | 06'07" | 01:17'08" |
| 13 | 06'26" | 01:23'34" |
| 14 | 05'59" | 01:29'33" |
| 14.1 | 09'00" | 01:30'46" |
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