8.0 km | 00:47:17 | 05:53/km日期: 2023-04-06 18:16 - 總爬升: 136 m - 卡路里: 541 Cal - 總步數: 9340 - 平均步頻: 197 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 86%
Pace: 06'08" / 05'49" / 05'13" / 06'59" / 05'58" / 05'55" / 05'45" / 05'23" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'52") | 1006 / 1006 | 190 / 85 |
| 2 | | 05'47" (+00'33") | 1003 / 2010 | 197 / 87 |
| 3 | | 05'14" | 1009 / 3019 | 198 / 96 |
| 4 | | 06'55" (+01'41") | 1007 / 4027 | 200 / 72 |
| 5 | | 05'53" (+00'39") | 1001 / 5029 | 198 / 85 |
| 6 | | 05'55" (+00'41") | 1008 / 6037 | 200 / 84 |
| 7 | | 05'44" (+00'30") | 1007 / 7044 | 197 / 88 |
| 8 | | 05'18" (+00'04") | 1007 / 8051 | 197 / 95 |
4月累積里程 : 70.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'49" | 00:11'57" |
| 3 | 05'13" | 00:17'10" |
| 4 | 06'59" | 00:24'09" |
| 5 | 05'58" | 00:30'07" |
| 6 | 05'55" | 00:36'02" |
| 7 | 05'45" | 00:41'47" |
| 8 | 05'23" | 00:47'10" |
| 8.0 | 06'59" | 00:47'17" |
留言 
展開計圈分析
