7.2 km | 00:58:00 | 08:02/km日期: 2023-04-09 17:18 - 總爬升: 189 m - 卡路里: 532 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 55%
Pace: 07'06" / 06'18" / 06'14" / 05'45" / 06'39" / 10'30" / 24'46" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'26") | 1000 / 1000 |
| 2 | | 06'17" (+00'32") | 1000 / 2000 |
| 3 | | 06'13" (+00'28") | 1000 / 3000 |
| 4 | | 05'45" | 1000 / 4000 |
| 5 | | 06'39" (+00'54") | 1000 / 5000 |
| 6 | | 10'11" (+04'26") | 1000 / 6000 |
| 7 | | 13'09" (+07'24") | 1000 / 7000 |
| 8 | | 12'17" (+06'32") | 206 / 7206 |
4月累積里程 : 174.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'18" | 00:13'24" |
| 3 | 06'14" | 00:19'38" |
| 4 | 05'45" | 00:25'23" |
| 5 | 06'39" | 00:32'02" |
| 6 | 10'30" | 00:42'32" |
| 7 | 24'46" | 01:07'18" |
| 7.2 | 10'54" | 01:09'33" |
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