12.4 km | 02:35:43 | 12:32/km日期: 2023-04-08 14:11 - 平均心率: 137 - 卡路里: 616 Cal - 總步數: 15874 - 平均步頻: 101 - 平均步幅: 71 cm - 溫度: 18°C - 濕度: 52%
Pace: 10'06" / 10'26" / 10'13" / 09'35" / 10'11" / 10'18" / 08'27" / 07'02" / 13'04" / 10'21" / 20'18" / 09'43" / 61'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'54" (+02'31") | 400 / 400 | 183 / 55 |
2 | | 10'10" (+02'47") | 401 / 801 | 185 / 52 |
3 | | 10'17" (+02'54") | 401 / 1202 | 183 / 52 |
4 | | 10'29" (+03'06") | 400 / 1603 | 182 / 52 |
5 | | 10'29" (+03'06") | 400 / 2003 | 179 / 53 |
6 | | 10'19" (+02'56") | 400 / 2404 | 178 / 54 |
7 | | 10'19" (+02'56") | 400 / 2804 | 177 / 54 |
8 | | 10'10" (+02'47") | 401 / 3206 | 177 / 55 |
9 | | 11'18" (+03'55") | 400 / 3606 | 174 / 50 |
10 | | 10'12" (+02'49") | 400 / 4006 | 182 / 53 |
11 | | 10'04" (+02'41") | 400 / 4407 | 185 / 53 |
12 | | 10'24" (+03'01") | 400 / 4807 | 181 / 52 |
13 | | 10'33" (+03'10") | 401 / 5208 | 175 / 54 |
14 | | 10'15" (+02'52") | 401 / 5610 | 183 / 53 |
15 | | 09'59" (+02'36") | 400 / 6010 | 181 / 55 |
16 | | 10'31" (+03'08") | 400 / 6411 | 180 / 52 |
17 | | 13'12" (+05'49") | 401 / 6812 | 108 / 69 |
18 | | 08'46" (+01'23") | 400 / 7212 | 35 / 317 |
19 | | 18'36" (+11'13") | 401 / 7614 | 46 / 114 |
20 | | 10'36" (+03'13") | 400 / 8015 | 50 / 185 |
21 | | 07'23" | 401 / 8416 | 33 / 409 |
22 | | 14'04" (+06'41") | 400 / 8816 | 43 / 164 |
23 | | 07'45" (+00'22") | 401 / 9218 | 37 / 346 |
24 | | 36'51" (+29'28") | 401 / 9619 | 34 / 78 |
25 | | 07'38" (+00'15") | 401 / 10020 | 48 / 267 |
26 | | 10'19" (+02'56") | 400 / 10421 | 35 / 270 |
27 | | 11'58" (+04'35") | 400 / 10821 | 37 / 225 |
28 | | 08'21" (+00'58") | 400 / 11222 | 37 / 318 |
29 | | 02:19'53" (+12'30") | 193 / 11415 | 38 / 18 |
新北市Jason Tang
新北市Jason Tang