8.0 km | 00:52:52 | 06:36/km日期: 2023-04-05 14:52 - 卡路里: 540 Cal - 總步數: 10054 - 平均步頻: 190 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 56%
Pace: 06'46" / 06'43" / 06'42" / 06'51" / 06'40" / 06'21" / 06'21" / 06'23" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'30") | 1003 / 1003 | 187 / 79 |
| 2 | | 06'43" (+00'28") | 1009 / 2013 | 189 / 78 |
| 3 | | 06'38" (+00'23") | 1007 / 3020 | 191 / 78 |
| 4 | | 06'46" (+00'31") | 1002 / 4022 | 191 / 77 |
| 5 | | 06'39" (+00'24") | 1000 / 5023 | 189 / 79 |
| 6 | | 06'22" (+00'07") | 1006 / 6029 | 189 / 82 |
| 7 | | 06'15" | 1003 / 7032 | 191 / 83 |
| 8 | | 06'22" (+00'07") | 1000 / 8032 | 191 / 81 |
4月累積里程 : 70.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'43" | 00:13'29" |
| 3 | 06'42" | 00:20'11" |
| 4 | 06'51" | 00:27'02" |
| 5 | 06'40" | 00:33'42" |
| 6 | 06'21" | 00:40'03" |
| 7 | 06'21" | 00:46'24" |
| 8 | 06'23" | 00:52'47" |
| 8.0 | 09'28" | 00:52'52" |
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