15.1 km | 01:24:02 | 05:33/km日期: 2023-04-08 17:04 - 平均心率: 142 - 卡路里: 1119 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 54%
Pace: 05'40" / 05'34" / 05'37" / 05'28" / 05'41" / 07'48" / 05'31" / 05'43" / 05'34" / 05'18" / 05'53" / 06'38" / 05'29" / 05'41" / 05'44" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'30") | 1000 / 1000 |
| 2 | | 05'33" (+00'16") | 1000 / 2000 |
| 3 | | 05'29" (+00'12") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'26" (+00'09") | 1000 / 5000 |
| 6 | | 05'38" (+00'21") | 1000 / 6000 |
| 7 | | 05'23" (+00'06") | 1000 / 7000 |
| 8 | | 05'42" (+00'25") | 1000 / 8000 |
| 9 | | 05'27" (+00'10") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'40" (+00'23") | 1000 / 11000 |
| 12 | | 05'30" (+00'13") | 1000 / 12000 |
| 13 | | 05'28" (+00'11") | 1000 / 13000 |
| 14 | | 05'41" (+00'24") | 1000 / 14000 |
| 15 | | 05'44" (+00'27") | 1000 / 15000 |
| 16 | | 07'18" (+02'01") | 116 / 15116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
4月累積里程 :
247.12 km 
母子鱷 ㄚ拖軍綠色 累積 :
520.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'34" | 00:11'14" |
| 3 | 05'37" | 00:16'51" |
| 4 | 05'28" | 00:22'19" |
| 5 | 05'41" | 00:28'00" |
| 6 | 07'48" | 00:35'48" |
| 7 | 05'31" | 00:41'19" |
| 8 | 05'43" | 00:47'02" |
| 9 | 05'34" | 00:52'36" |
| 10 | 05'18" | 00:57'54" |
| 11 | 05'53" | 01:03'47" |
| 12 | 06'38" | 01:10'25" |
| 13 | 05'29" | 01:15'54" |
| 14 | 05'41" | 01:21'35" |
| 15 | 05'44" | 01:27'19" |
| 15.1 | 07'25" | 01:28'11" |
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