16.1 km | 02:17:50 | 08:32/km日期: 2023-04-04 18:07 - 卡路里: 1076 Cal - 平均步頻: 9 - 溫度: 25°C - 濕度: 58%
Pace: 08'00" / 08'01" / 08'00" / 07'44" / 08'06" / 07'26" / 07'51" / 07'38" / 07'59" / 08'05" / 09'21" / 09'39" / 09'21" / 09'22" / 09'41" / 09'31" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+00'27") | 994 / 994 |
| 2 | | 08'04" (+00'37") | 1008 / 2002 |
| 3 | | 07'59" (+00'32") | 1001 / 3004 |
| 4 | | 07'39" (+00'12") | 1008 / 4013 |
| 5 | | 08'07" (+00'40") | 996 / 5009 |
| 6 | | 07'27" | 1042 / 6052 |
| 7 | | 07'47" (+00'20") | 990 / 7042 |
| 8 | | 07'39" (+00'12") | 1014 / 8057 |
| 9 | | 07'59" (+00'32") | 986 / 9043 |
| 10 | | 08'08" (+00'41") | 1002 / 10046 |
| 11 | | 09'23" (+01'56") | 1004 / 11050 |
| 12 | | 09'38" (+02'11") | 1001 / 12052 |
| 13 | | 09'23" (+01'56") | 997 / 13049 |
| 14 | | 09'22" (+01'55") | 1011 / 14061 |
| 15 | | 09'37" (+02'10") | 994 / 15056 |
| 16 | | 09'42" (+02'15") | 1006 / 16062 |
| 17 | | 08'30" (+01'03") | 138 / 16201 |
4月累積里程 :
150.60 km 
SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 08'01" | 00:16'01" |
| 3 | 08'00" | 00:24'01" |
| 4 | 07'44" | 00:31'45" |
| 5 | 08'06" | 00:39'51" |
| 6 | 07'26" | 00:47'17" |
| 7 | 07'51" | 00:55'08" |
| 8 | 07'38" | 01:02'46" |
| 9 | 07'59" | 01:10'45" |
| 10 | 08'05" | 01:18'50" |
| 11 | 09'21" | 01:28'11" |
| 12 | 09'39" | 01:37'50" |
| 13 | 09'21" | 01:47'11" |
| 14 | 09'22" | 01:56'33" |
| 15 | 09'41" | 02:06'14" |
| 16 | 09'31" | 02:15'45" |
| 16.2 | 09'22" | 02:17'38" |
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