15.0 km | 01:41:33 | 06:45/km日期: 2023-04-07 08:54 - 平均心率: 153 - 卡路里: 713 Cal - 平均步頻: 182
Pace: 07'03" / 07'05" / 06'59" / 06'50" / 06'54" / 06'38" / 06'42" / 06'58" / 06'41" / 06'56" / 08'03" / 06'38" / 06'42" / 06'35" / 06'00" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'03") | 1000 / 1000 |
| 2 | | 07'04" (+01'04") | 1000 / 2000 |
| 3 | | 06'59" (+00'59") | 1000 / 3000 |
| 4 | | 06'49" (+00'49") | 1000 / 4000 |
| 5 | | 06'53" (+00'53") | 1000 / 5000 |
| 6 | | 06'38" (+00'38") | 1000 / 6000 |
| 7 | | 06'42" (+00'42") | 1000 / 7000 |
| 8 | | 06'57" (+00'57") | 1000 / 8000 |
| 9 | | 06'41" (+00'41") | 1000 / 9000 |
| 10 | | 06'55" (+00'55") | 1000 / 10000 |
| 11 | | 06'44" (+00'44") | 1000 / 11000 |
| 12 | | 06'38" (+00'38") | 1000 / 12000 |
| 13 | | 06'41" (+00'41") | 1000 / 13000 |
| 14 | | 06'35" (+00'35") | 1000 / 14000 |
| 15 | | 06'00" | 1000 / 15000 |
| 16 | | 08'32" (+02'32") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 : 114.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'05" | 00:14'08" |
| 3 | 06'59" | 00:21'07" |
| 4 | 06'50" | 00:27'57" |
| 5 | 06'54" | 00:34'51" |
| 6 | 06'38" | 00:41'29" |
| 7 | 06'42" | 00:48'11" |
| 8 | 06'58" | 00:55'09" |
| 9 | 06'41" | 01:01'50" |
| 10 | 06'56" | 01:08'46" |
| 11 | 08'03" | 01:16'49" |
| 12 | 06'38" | 01:23'27" |
| 13 | 06'42" | 01:30'09" |
| 14 | 06'35" | 01:36'44" |
| 15 | 06'00" | 01:42'44" |
| 15.0 | 23'01" | 01:43'05" |
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