42.5 km | 06:36:50 | 09:20/km日期: 2023-03-26 06:00 - 總爬升: 457 m - 卡路里: 2868 Cal - 溫度: 21°C - 濕度: 89%
Pace: 08'13" / 06'46" / 09'46" / 06'51" / 07'50" / 08'20" / 07'33" / 08'58" / 08'44" / 11'26" / 06'22" / 08'18" / 09'02" / 07'48" / 09'22" / 08'11" / 06'38" / 08'12" / 07'03" / 08'32" / 09'31" / 13'45" / 09'03" / 08'50" / 08'58" / 10'30" / 10'03" / 15'38" / 09'48" / 06'58" / 10'39" / 09'53" / 09'44" / 12'06" / 08'21" / 09'27" / 12'22" / 09'49" / 10'21" / 10'53" / 10'51" / 09'40" / 11'46" /
3月累積里程 : 42.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 06'46" | 00:14'59" |
| 3 | 09'46" | 00:24'45" |
| 4 | 06'51" | 00:31'36" |
| 5 | 07'50" | 00:39'26" |
| 6 | 08'20" | 00:47'46" |
| 7 | 07'33" | 00:55'19" |
| 8 | 08'58" | 01:04'17" |
| 9 | 08'44" | 01:13'01" |
| 10 | 11'26" | 01:24'27" |
| 11 | 06'22" | 01:30'49" |
| 12 | 08'18" | 01:39'07" |
| 13 | 09'02" | 01:48'09" |
| 14 | 07'48" | 01:55'57" |
| 15 | 09'22" | 02:05'19" |
| 16 | 08'11" | 02:13'30" |
| 17 | 06'38" | 02:20'08" |
| 18 | 08'12" | 02:28'20" |
| 19 | 07'03" | 02:35'23" |
| 20 | 08'32" | 02:43'55" |
| 21 | 09'31" | 02:53'26" |
| 22 | 13'45" | 03:07'11" |
| 23 | 09'03" | 03:16'14" |
| 24 | 08'50" | 03:25'04" |
| 25 | 08'58" | 03:34'02" |
| 26 | 10'30" | 03:44'32" |
| 27 | 10'03" | 03:54'35" |
| 28 | 15'38" | 04:10'13" |
| 29 | 09'48" | 04:20'01" |
| 30 | 06'58" | 04:26'59" |
| 31 | 10'39" | 04:37'38" |
| 32 | 09'53" | 04:47'31" |
| 33 | 09'44" | 04:57'15" |
| 34 | 12'06" | 05:09'21" |
| 35 | 08'21" | 05:17'42" |
| 36 | 09'27" | 05:27'09" |
| 37 | 12'22" | 05:39'31" |
| 38 | 09'49" | 05:49'20" |
| 39 | 10'21" | 05:59'41" |
| 40 | 10'53" | 06:10'34" |
| 41 | 10'51" | 06:21'25" |
| 42 | 09'40" | 06:31'05" |
| 42.6 | 10'25" | 06:36'51" |
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