11.0 km | 00:57:38 | 05:14/km日期: 2023-04-06 19:58 - 地點: 體育場 - 天氣: 熱 - 卡路里: 693 Cal - 平均步頻: 173 - 溫度: 25°C - 濕度: 83%
Pace: 05'19" / 05'15" / 05'21" / 05'18" / 05'14" / 05'15" / 05'10" / 05'17" / 05'14" / 05'16" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'07") | 1000 / 1000 |
2 | | 05'11" | 994 / 1994 |
3 | | 05'19" (+00'08") | 1000 / 2995 |
4 | | 05'18" (+00'07") | 1000 / 3996 |
5 | | 05'14" (+00'03") | 1012 / 5009 |
6 | | 05'14" (+00'03") | 1003 / 6012 |
7 | | 05'11" | 995 / 7008 |
8 | | 05'15" (+00'04") | 1005 / 8014 |
9 | | 05'15" (+00'04") | 995 / 9010 |
10 | | 05'17" (+00'06") | 1008 / 10018 |
11 | | 04'51" | 988 / 11007 |
4月累積里程 :
187.04 km 👣光腳ㄚ 累積 :
6203.2 kmAndroid - HMD Global Nokia 4.2 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'15" | 00:10'34" |
3 | 05'21" | 00:15'55" |
4 | 05'18" | 00:21'13" |
5 | 05'14" | 00:26'27" |
6 | 05'15" | 00:31'42" |
7 | 05'10" | 00:36'52" |
8 | 05'17" | 00:42'09" |
9 | 05'14" | 00:47'23" |
10 | 05'16" | 00:52'39" |
11.0 | 04'49" | 00:57'31" |