11.0 km | 00:57:39 | 05:13/km日期: 2015-12-25 15:41 - 地點: 屏東市至公裕街 - 天氣: 晴 - 卡路里: 625 Cal - 溫度: 24°C - 濕度: 81%
Pace: 05'28" / 05'22" / 05'23" / 05'15" / 05'14" / 05'14" / 05'18" / 05'10" / 05'14" / 05'01" / 04'51" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'37") | 1000 / 1000 |
2 | | 05'21" (+00'30") | 1000 / 2000 |
3 | | 05'23" (+00'32") | 1000 / 3000 |
4 | | 05'14" (+00'23") | 1000 / 4000 |
5 | | 05'14" (+00'23") | 1000 / 5000 |
6 | | 05'14" (+00'23") | 1000 / 6000 |
7 | | 05'18" (+00'27") | 1000 / 7000 |
8 | | 05'09" (+00'18") | 1000 / 8000 |
9 | | 05'14" (+00'23") | 1000 / 9000 |
10 | | 05'00" (+00'09") | 1000 / 10000 |
11 | | 04'51" | 1000 / 11000 |
12 | | 05'06" (+00'15") | 29 / 11029 |
12月累積里程 :
501.81 km HEROES 27 累積 :
1514.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'22" | 00:10'50" |
3 | 05'23" | 00:16'13" |
4 | 05'15" | 00:21'28" |
5 | 05'14" | 00:26'42" |
6 | 05'14" | 00:31'56" |
7 | 05'18" | 00:37'14" |
8 | 05'10" | 00:42'24" |
9 | 05'14" | 00:47'38" |
10 | 05'01" | 00:52'39" |
11 | 04'51" | 00:57'30" |
11.0 | 07'56" | 00:57'44" |