10.5 km | 01:29:09 | 08:31/km日期: 2023-04-01 06:06 - 卡路里: 607 Cal - 平均步頻: 150 - 溫度: 18°C - 濕度: 94%
Pace: 03'24" / 08'26" / 08'45" / 08'09" / 08'19" / 07'53" / 08'05" / 08'01" / 08'09" / 09'28" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'44" (+01'51") | 1000 / 1000 |
2 | | 08'25" (+00'32") | 1000 / 2000 |
3 | | 08'45" (+00'52") | 1000 / 3000 |
4 | | 08'08" (+00'15") | 1000 / 4000 |
5 | | 08'18" (+00'25") | 1000 / 5000 |
6 | | 07'53" | 1000 / 6000 |
7 | | 08'05" (+00'12") | 1000 / 7000 |
8 | | 08'00" (+00'07") | 1000 / 8000 |
9 | | 08'09" (+00'16") | 1000 / 9000 |
10 | | 09'28" (+01'35") | 1000 / 10000 |
11 | | 08'55" (+01'02") | 467 / 10467 |
4月累積里程 : 86.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'24" | 00:03'24" |
2 | 08'26" | 00:11'50" |
3 | 08'45" | 00:20'35" |
4 | 08'09" | 00:28'44" |
5 | 08'19" | 00:37'03" |
6 | 07'53" | 00:44'56" |
7 | 08'05" | 00:53'01" |
8 | 08'01" | 01:01'02" |
9 | 08'09" | 01:09'11" |
10 | 09'28" | 01:18'39" |
10.5 | 08'59" | 01:22'51" |