43.1 km | 04:55:00 | 06:50/km日期: 2015-12-20 06:33 - 總爬升: 305 m - 卡路里: 2637 Cal - 總步數: 43752 - 平均步頻: 148 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 68%
Pace: 06'54" / 06'25" / 06'54" / 06'41" / 06'51" / 07'04" / 06'17" / 08'49" / 05'02" / 06'54" / 06'15" / 05'58" / 06'44" / 06'13" / 06'03" / 07'55" / 05'57" / 06'28" / 06'02" / 05'59" / 07'34" / 06'49" / 05'53" / 06'27" / 05'51" / 07'24" / 05'56" / 06'00" / 07'07" / 07'15" / 07'47" / 06'13" / 07'12" / 07'20" / 07'45" / 07'45" / 07'40" / 08'22" / 07'06" / 08'02" / 06'37" / 08'11" / 04'20" / 31'04" /
12月累積里程 : 202.99 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'25" | 00:13'19" |
3 | 06'54" | 00:20'13" |
4 | 06'41" | 00:26'54" |
5 | 06'51" | 00:33'45" |
6 | 07'04" | 00:40'49" |
7 | 06'17" | 00:47'06" |
8 | 08'49" | 00:55'55" |
9 | 05'02" | 01:00'57" |
10 | 06'54" | 01:07'51" |
11 | 06'15" | 01:14'06" |
12 | 05'58" | 01:20'04" |
13 | 06'44" | 01:26'48" |
14 | 06'13" | 01:33'01" |
15 | 06'03" | 01:39'04" |
16 | 07'55" | 01:46'59" |
17 | 05'57" | 01:52'56" |
18 | 06'28" | 01:59'24" |
19 | 06'02" | 02:05'26" |
20 | 05'59" | 02:11'25" |
21 | 07'34" | 02:18'59" |
22 | 06'49" | 02:25'48" |
23 | 05'53" | 02:31'41" |
24 | 06'27" | 02:38'08" |
25 | 05'51" | 02:43'59" |
26 | 07'24" | 02:51'23" |
27 | 05'56" | 02:57'19" |
28 | 06'00" | 03:03'19" |
29 | 07'07" | 03:10'26" |
30 | 07'15" | 03:17'41" |
31 | 07'47" | 03:25'28" |
32 | 06'13" | 03:31'41" |
33 | 07'12" | 03:38'53" |
34 | 07'20" | 03:46'13" |
35 | 07'45" | 03:53'58" |
36 | 07'45" | 04:01'43" |
37 | 07'40" | 04:09'23" |
38 | 08'22" | 04:17'45" |
39 | 07'06" | 04:24'51" |
40 | 08'02" | 04:32'53" |
41 | 06'37" | 04:39'30" |
42 | 08'11" | 04:47'41" |
43 | 04'20" | 04:52'01" |
43.1 | 31'04" | 04:55'00" |