10.6 km | 01:16:10 | 07:12/km日期: 2022-04-29 19:54 - 總爬升: 191 m - 卡路里: 942 Cal - 平均步頻: 158
Pace: 01'49" / 07'30" / 07'27" / 07'36" / 07'40" / 08'05" / 07'05" / 06'54" / 06'22" / 06'15" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'19") | 1000 / 1000 |
2 | | 07'29" (+01'15") | 1000 / 2000 |
3 | | 07'27" (+01'13") | 1000 / 3000 |
4 | | 07'35" (+01'21") | 1000 / 4000 |
5 | | 07'39" (+01'25") | 1000 / 5000 |
6 | | 08'05" (+01'51") | 1000 / 6000 |
7 | | 07'04" (+00'50") | 1000 / 7000 |
8 | | 06'54" (+00'40") | 1000 / 8000 |
9 | | 06'22" (+00'08") | 1000 / 9000 |
10 | | 06'14" | 1000 / 10000 |
11 | | 06'30" (+00'16") | 573 / 10573 |
4月累積里程 : 62.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'49" | 00:01'49" |
2 | 07'30" | 00:09'19" |
3 | 07'27" | 00:16'46" |
4 | 07'36" | 00:24'22" |
5 | 07'40" | 00:32'02" |
6 | 08'05" | 00:40'07" |
7 | 07'05" | 00:47'12" |
8 | 06'54" | 00:54'06" |
9 | 06'22" | 01:00'28" |
10 | 06'15" | 01:06'43" |
10.6 | 06'30" | 01:10'27" |