6.8 km | 00:42:10 | 06:13/km日期: 2023-04-05 17:19 - 卡路里: 599 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 90%
Pace: 06'22" / 06'04" / 06'00" / 05'58" / 06'24" / 06'28" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'23") | 1000 / 1000 |
2 | | 06'04" (+00'06") | 1000 / 2000 |
3 | | 05'59" (+00'01") | 1000 / 3000 |
4 | | 05'58" | 1000 / 4000 |
5 | | 06'23" (+00'25") | 1000 / 5000 |
6 | | 06'28" (+00'30") | 1000 / 6000 |
7 | | 06'20" (+00'22") | 774 / 6774 |
4月累積里程 : 149.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'04" | 00:12'26" |
3 | 06'00" | 00:18'26" |
4 | 05'58" | 00:24'24" |
5 | 06'24" | 00:30'48" |
6 | 06'28" | 00:37'16" |
6.8 | 06'21" | 00:42'11" |