10.0 km | 01:15:59 | 07:35/km日期: 2023-04-06 17:44 - 平均心率: 117 - 卡路里: 754 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 88%
Pace: 08'08" / 07'34" / 08'27" / 06'56" / 07'49" / 07'40" / 07'37" / 08'03" / 06'51" / 06'49" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'19") | 1000 / 1000 |
| 2 | | 07'34" (+00'46") | 1000 / 2000 |
| 3 | | 08'26" (+01'38") | 1000 / 3000 |
| 4 | | 06'55" (+00'07") | 1000 / 4000 |
| 5 | | 07'49" (+01'01") | 1000 / 5000 |
| 6 | | 07'40" (+00'52") | 1000 / 6000 |
| 7 | | 07'36" (+00'48") | 1000 / 7000 |
| 8 | | 08'02" (+01'14") | 1000 / 8000 |
| 9 | | 06'51" (+00'03") | 1000 / 9000 |
| 10 | | 06'48" | 1000 / 10000 |
| 11 | | 07'12" (+00'24") | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
204.43 km 
母子鱷魚 小橘 累積 :
1148.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'34" | 00:15'42" |
| 3 | 08'27" | 00:24'09" |
| 4 | 06'56" | 00:31'05" |
| 5 | 07'49" | 00:38'54" |
| 6 | 07'40" | 00:46'34" |
| 7 | 07'37" | 00:54'11" |
| 8 | 08'03" | 01:02'14" |
| 9 | 06'51" | 01:09'05" |
| 10 | 06'49" | 01:15'54" |
| 10.0 | 07'45" | 01:16'00" |
展開計圈分析
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