12.1 km | 01:04:57 | 05:22/km日期: 2023-04-06 17:49 - 平均心率: 169 - 卡路里: 773 Cal - 平均步頻: 210 - 溫度: 24°C - 濕度: 88%
Pace: 06'55" / 06'10" / 05'08" / 05'09" / 05'06" / 05'11" / 05'09" / 05'08" / 05'10" / 05'11" / 05'09" / 05'01" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'54") | 1000 / 1000 |
| 2 | | 06'09" (+01'08") | 1000 / 2000 |
| 3 | | 05'07" (+00'06") | 1000 / 3000 |
| 4 | | 05'08" (+00'07") | 1000 / 4000 |
| 5 | | 05'06" (+00'05") | 1000 / 5000 |
| 6 | | 05'10" (+00'09") | 1000 / 6000 |
| 7 | | 05'09" (+00'08") | 1000 / 7000 |
| 8 | | 05'07" (+00'06") | 1000 / 8000 |
| 9 | | 05'10" (+00'09") | 1000 / 9000 |
| 10 | | 05'10" (+00'09") | 1000 / 10000 |
| 11 | | 05'08" (+00'07") | 1000 / 11000 |
| 12 | | 05'01" | 999 / 11999 |
| 13 | | 06'18" (+01'17") | 78 / 12078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
101.56 km 
Asics MAGIC SPEED 累積 :
738.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'10" | 00:13'05" |
| 3 | 05'08" | 00:18'13" |
| 4 | 05'09" | 00:23'22" |
| 5 | 05'06" | 00:28'28" |
| 6 | 05'11" | 00:33'39" |
| 7 | 05'09" | 00:38'48" |
| 8 | 05'08" | 00:43'56" |
| 9 | 05'10" | 00:49'06" |
| 10 | 05'11" | 00:54'17" |
| 11 | 05'09" | 00:59'26" |
| 12 | 05'01" | 01:04'27" |
| 12.1 | 06'20" | 01:04'57" |
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