8.5 km | 00:58:37 | 06:56/km日期: 2015-12-24 16:45 - 卡路里: 479 Cal - 總步數: 10510 - 平均步頻: 179 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 81%
Pace: 07'32" / 07'37" / 07'25" / 06'50" / 06'40" / 06'40" / 06'30" / 06'30" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'29" (+01'03") | 1005 / 1005 | 168 / 79 |
| 2 | | 07'39" (+01'13") | 1004 / 2010 | 169 / 76 |
| 3 | | 07'23" (+00'57") | 1002 / 3013 | 180 / 75 |
| 4 | | 06'49" (+00'23") | 1001 / 4014 | 182 / 80 |
| 5 | | 06'40" (+00'14") | 1010 / 5024 | 183 / 81 |
| 6 | | 06'33" (+00'07") | 1003 / 6028 | 182 / 83 |
| 7 | | 06'29" (+00'03") | 1006 / 7034 | 185 / 83 |
| 8 | | 06'26" | 1008 / 8043 | 184 / 83 |
| 9 | | 06'06" | 452 / 8496 | 180 / 90 |
12月累積里程 : 137.36 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'37" | 00:15'09" |
| 3 | 07'25" | 00:22'34" |
| 4 | 06'50" | 00:29'24" |
| 5 | 06'40" | 00:36'04" |
| 6 | 06'40" | 00:42'44" |
| 7 | 06'30" | 00:49'14" |
| 8 | 06'30" | 00:55'44" |
| 8.5 | 06'22" | 00:58'37" |
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