10.0 km | 01:09:46 | 06:57/km日期: 2015-12-24 07:27 - 地點: 老地方 - 天氣: 陰 - 卡路里: 542 Cal - 總步數: 11752 - 平均步頻: 168 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 88%
Pace: 07'09" / 07'12" / 06'50" / 07'05" / 06'59" / 07'04" / 06'58" / 07'07" / 06'55" / 06'12" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'55") | 1007 / 1007 | 169 / 83 |
| 2 | | 07'10" (+01'00") | 1009 / 2016 | 156 / 89 |
| 3 | | 06'49" (+00'39") | 1003 / 3019 | 170 / 85 |
| 4 | | 07'02" (+00'52") | 1005 / 4025 | 169 / 83 |
| 5 | | 06'57" (+00'47") | 1004 / 5029 | 169 / 84 |
| 6 | | 07'02" (+00'52") | 1001 / 6031 | 169 / 84 |
| 7 | | 06'58" (+00'48") | 1009 / 7040 | 169 / 84 |
| 8 | | 07'00" (+00'50") | 1005 / 8046 | 169 / 84 |
| 9 | | 06'54" (+00'44") | 1003 / 9049 | 169 / 85 |
| 10 | | 06'10" | 1002 / 10051 | 174 / 93 |
| 11 | | 06'44" (+00'34") | 19 / 10071 | 135 / 110 |
12月累積里程 : 158.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'12" | 00:14'21" |
| 3 | 06'50" | 00:21'11" |
| 4 | 07'05" | 00:28'16" |
| 5 | 06'59" | 00:35'15" |
| 6 | 07'04" | 00:42'19" |
| 7 | 06'58" | 00:49'17" |
| 8 | 07'07" | 00:56'24" |
| 9 | 06'55" | 01:03'19" |
| 10 | 06'12" | 01:09'31" |
| 10.0 | 08'35" | 01:09'46" |
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