14.2 km | 01:42:30 | 07:14/km日期: 2023-04-03 16:20 - 地點: 河邊 - 天氣: 晴 - 卡路里: 790 Cal - 平均步頻: 167 - 溫度: 26°C - 濕度: 57%
Pace: 09'00" / 07'15" / 06'54" / 06'36" / 06'13" / 06'46" / 06'33" / 06'31" / 06'37" / 06'59" / 07'03" / 06'53" / 07'38" / 08'22" / 19'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+02'38") | 997 / 997 |
| 2 | | 07'18" (+01'01") | 1006 / 2003 |
| 3 | | 06'50" (+00'33") | 1022 / 3026 |
| 4 | | 06'36" (+00'19") | 997 / 4024 |
| 5 | | 06'17" | 1053 / 5077 |
| 6 | | 06'40" (+00'23") | 999 / 6076 |
| 7 | | 06'34" (+00'17") | 1008 / 7084 |
| 8 | | 06'29" (+00'12") | 1029 / 8113 |
| 9 | | 06'37" (+00'20") | 1005 / 9119 |
| 10 | | 06'57" (+00'40") | 997 / 10116 |
| 11 | | 07'02" (+00'45") | 1008 / 11124 |
| 12 | | 07'14" (+00'57") | 994 / 12119 |
| 13 | | 07'30" (+01'13") | 1029 / 13148 |
| 14 | | 08'35" (+02'18") | 1004 / 14152 |
4月累積里程 :
151.80 km 
Mizuno Inspire 14 累積 :
1486.1 kmAndroid - samsung SM-A515F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 07'15" | 00:16'15" |
| 3 | 06'54" | 00:23'09" |
| 4 | 06'36" | 00:29'45" |
| 5 | 06'13" | 00:35'58" |
| 6 | 06'46" | 00:42'44" |
| 7 | 06'33" | 00:49'17" |
| 8 | 06'31" | 00:55'48" |
| 9 | 06'37" | 01:02'25" |
| 10 | 06'59" | 01:09'24" |
| 11 | 07'03" | 01:16'27" |
| 12 | 06'53" | 01:23'20" |
| 13 | 07'38" | 01:30'58" |
| 14 | 08'22" | 01:39'20" |
| 14.3 | 09'52" | 01:42'17" |
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