17.1 km | 02:22:46 | 08:22/km日期: 2023-04-02 16:13 - 卡路里: 1136 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 60%
Pace: 06'30" / 06'38" / 06'42" / 06'59" / 07'06" / 07'47" / 07'58" / 08'07" / 08'17" / 08'39" / 08'59" / 09'17" / 09'39" / 09'45" / 09'41" / 09'51" / 09'59" / 14'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" | 998 / 998 |
2 | | 06'37" (+00'13") | 1000 / 1999 |
3 | | 06'43" (+00'19") | 998 / 2997 |
4 | | 06'57" (+00'33") | 997 / 3995 |
5 | | 07'10" (+00'46") | 1005 / 5001 |
6 | | 07'46" (+01'22") | 1001 / 6003 |
7 | | 07'53" (+01'29") | 1010 / 7013 |
8 | | 08'08" (+01'44") | 996 / 8010 |
9 | | 08'14" (+01'50") | 1004 / 9014 |
10 | | 08'46" (+02'22") | 1001 / 10015 |
11 | | 08'57" (+02'33") | 1016 / 11032 |
12 | | 09'19" (+02'55") | 998 / 12030 |
13 | | 09'35" (+03'11") | 1005 / 13036 |
14 | | 09'46" (+03'22") | 995 / 14032 |
15 | | 09'42" (+03'18") | 1000 / 15032 |
16 | | 09'50" (+03'26") | 1002 / 16034 |
17 | | 09'56" (+03'32") | 994 / 17029 |
18 | | 10'47" (+04'23") | 44 / 17074 |
4月累積里程 :
150.60 km SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'38" | 00:13'08" |
3 | 06'42" | 00:19'50" |
4 | 06'59" | 00:26'49" |
5 | 07'06" | 00:33'55" |
6 | 07'47" | 00:41'42" |
7 | 07'58" | 00:49'40" |
8 | 08'07" | 00:57'47" |
9 | 08'17" | 01:06'04" |
10 | 08'39" | 01:14'43" |
11 | 08'59" | 01:23'42" |
12 | 09'17" | 01:32'59" |
13 | 09'39" | 01:42'38" |
14 | 09'45" | 01:52'23" |
15 | 09'41" | 02:02'04" |
16 | 09'51" | 02:11'55" |
17 | 09'59" | 02:21'54" |
17.1 | 09'24" | 02:22'36" |