6.0 km | 00:41:24 | 06:52/km日期: 2015-12-23 11:35 - 卡路里: 445 Cal - 溫度: 26°C - 濕度: 57%
Pace: 07'12" / 06'44" / 07'00" / 06'48" / 06'48" / 06'44" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'36") | 1000 / 1000 |
2 | | 06'43" | 1000 / 2000 |
3 | | 07'01" (+00'18") | 1006 / 3006 |
4 | | 06'46" (+00'03") | 993 / 3999 |
5 | | 06'47" (+00'04") | 1010 / 5009 |
6 | | 06'50" (+00'07") | 990 / 5999 |
7 | | 06'40" | 20 / 6019 |
12月累積里程 :
12.64 km Adidas adizero F50 RNR 累積 :
184.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'44" | 00:13'56" |
3 | 07'00" | 00:20'56" |
4 | 06'48" | 00:27'44" |
5 | 06'48" | 00:34'32" |
6 | 06'44" | 00:41'16" |
6.0 | 07'01" | 00:41'24" |