12.7 km | 01:14:34 | 05:53/km日期: 2023-04-01 07:35 - 卡路里: 661 Cal - 溫度: 18°C - 濕度: 94%
Pace: 06'29" / 05'56" / 05'44" / 05'53" / 05'59" / 05'45" / 06'02" / 05'55" / 05'53" / 05'42" / 05'49" / 05'48" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'47") | 991 / 991 |
2 | | 05'55" (+00'14") | 1004 / 1996 |
3 | | 05'43" (+00'02") | 1002 / 2998 |
4 | | 05'54" (+00'13") | 1002 / 4001 |
5 | | 05'57" (+00'16") | 995 / 4996 |
6 | | 05'43" (+00'02") | 1003 / 5999 |
7 | | 06'03" (+00'22") | 1002 / 7002 |
8 | | 05'53" (+00'12") | 996 / 7999 |
9 | | 05'53" (+00'12") | 1007 / 9006 |
10 | | 05'41" | 991 / 9998 |
11 | | 05'51" (+00'10") | 1010 / 11008 |
12 | | 05'45" (+00'04") | 997 / 12005 |
13 | | 05'36" | 650 / 12655 |
4月累積里程 : 137.57 km
Voice Coach 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'56" | 00:12'25" |
3 | 05'44" | 00:18'09" |
4 | 05'53" | 00:24'02" |
5 | 05'59" | 00:30'01" |
6 | 05'45" | 00:35'46" |
7 | 06'02" | 00:41'48" |
8 | 05'55" | 00:47'43" |
9 | 05'53" | 00:53'36" |
10 | 05'42" | 00:59'18" |
11 | 05'49" | 01:05'07" |
12 | 05'48" | 01:10'55" |
12.7 | 05'33" | 01:14'34" |