10.0 km | 00:55:38 | 05:32/km日期: 2023-04-02 17:04 - 卡路里: 636 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 64%
Pace: 05'32" / 05'35" / 05'40" / 05'37" / 05'34" / 05'30" / 05'30" / 05'18" / 05'28" / 05'38" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'15") | 1000 / 1000 |
2 | | 05'34" (+00'17") | 1000 / 2000 |
3 | | 05'40" (+00'23") | 1000 / 3000 |
4 | | 05'37" (+00'20") | 1000 / 4000 |
5 | | 05'34" (+00'17") | 1000 / 5000 |
6 | | 05'29" (+00'12") | 1000 / 6000 |
7 | | 05'30" (+00'13") | 1000 / 7000 |
8 | | 05'17" | 1000 / 8000 |
9 | | 05'28" (+00'11") | 1000 / 9000 |
10 | | 05'37" (+00'20") | 1000 / 10000 |
11 | | 05'30" (+00'13") | 46 / 10046 |
4月累積里程 :
100.39 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'35" | 00:11'07" |
3 | 05'40" | 00:16'47" |
4 | 05'37" | 00:22'24" |
5 | 05'34" | 00:27'58" |
6 | 05'30" | 00:33'28" |
7 | 05'30" | 00:38'58" |
8 | 05'18" | 00:44'16" |
9 | 05'28" | 00:49'44" |
10 | 05'38" | 00:55'22" |
10.0 | 05'41" | 00:55'38" |