18.1 km | 01:28:27 | 04:52/km日期: 2023-04-02 05:51 - 平均心率: 146 - 卡路里: 1070 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 100%
Pace: 05'09" / 05'08" / 04'47" / 04'48" / 04'48" / 04'54" / 04'49" / 04'43" / 08'27" / 04'39" / 04'46" / 04'50" / 04'59" / 04'42" / 04'38" / 29'46" / 05'21" / 05'18" / 128'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'42") | 1000 / 1000 |
| 2 | | 05'07" (+00'40") | 1000 / 2000 |
| 3 | | 04'47" (+00'20") | 1000 / 3000 |
| 4 | | 04'47" (+00'20") | 1000 / 4000 |
| 5 | | 04'48" (+00'21") | 1000 / 5000 |
| 6 | | 04'53" (+00'26") | 1000 / 6000 |
| 7 | | 04'49" (+00'22") | 1000 / 7000 |
| 8 | | 04'43" (+00'16") | 1000 / 8000 |
| 9 | | 04'27" | 1000 / 9000 |
| 10 | | 04'39" (+00'12") | 1000 / 10000 |
| 11 | | 04'45" (+00'18") | 1000 / 11000 |
| 12 | | 04'49" (+00'22") | 1000 / 12000 |
| 13 | | 04'59" (+00'32") | 1000 / 13000 |
| 14 | | 04'41" (+00'14") | 1000 / 14000 |
| 15 | | 04'38" (+00'11") | 1000 / 15000 |
| 16 | | 04'57" (+00'30") | 1000 / 16000 |
| 17 | | 05'21" (+00'54") | 1000 / 17000 |
| 18 | | 05'17" (+00'50") | 1000 / 18000 |
| 19 | | 05'41" (+01'14") | 126 / 18126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
311.18 km 
Nike Vaporfly next% 累積 :
323.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'08" | 00:10'17" |
| 3 | 04'47" | 00:15'04" |
| 4 | 04'48" | 00:19'52" |
| 5 | 04'48" | 00:24'40" |
| 6 | 04'54" | 00:29'34" |
| 7 | 04'49" | 00:34'23" |
| 8 | 04'43" | 00:39'06" |
| 9 | 08'27" | 00:47'33" |
| 10 | 04'39" | 00:52'12" |
| 11 | 04'46" | 00:56'58" |
| 12 | 04'50" | 01:01'48" |
| 13 | 04'59" | 01:06'47" |
| 14 | 04'42" | 01:11'29" |
| 15 | 04'38" | 01:16'07" |
| 16 | 29'46" | 01:45'53" |
| 17 | 05'21" | 01:51'14" |
| 18 | 05'18" | 01:56'32" |
| 18.1 | 131'46" | 02:13'15" |
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